LIFESTYLE
Breaking the monotony of everyday life.
FEATURED LIFESTYLE | We Do Not Remember Days, We Remember Moments
Since moving back to KC, I've made a point to really put my camera to use and discover as much as I can within my hometown. Somehow, even having spent 18 years of my life in the boundaries of Kansas City, I'm only just now realizing all this magnificent city has to offer. Read more
Quick Tips to Living BetterSleep at least 7 hours each night
Drink a lot of water Get moving and walk more Track your daily food intake Reduce portion sizes More protein, less sugar Find an exercise that works for you Pair up with a buddy Encourage yourself, be confident |
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