meditating through art
Meditative Art is a visual form of expression that can calm
the mind and the body through artistic freedom.
Virtual Monday Meditation
Join me for a virtual meditative painting session. Paint or draw whatever feels right for you at the time. Try a new medium and express yourself freely.
Monday nights at 7 PM
Virtual Spooky Painting Party
Join me for our first painting party! Paint this spooky scene with me from the comfort of your own home or studio. Step-by-step instruction included. You'll need to provide your own materials.
Tuesday, October 26th, 2021
7 PM - 9 PM
Materials You'll Need:
11 x 14 canvas
Paintbrushes (at least 3-5, depending on your preference)
Paint: Black, Orange, Yellow, Purple, Brown, Grey, White
Palette or paper plate
Easel or table
Sharpie or black marker (recommended, not required)
Explore creative expression through various styles of art including painting, drawing, writing, dancing, singing,
and whatever makes your heart happy.
This is not a form of art therapy but an exploration of therapeutic and cathartic art mediums.
If you are in need of therapy, please seek a licensed medical professional.
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